You may be feeling lost in your relationships, caught in old patterns, or simply exhausted from trying to hold everything together. Maybe you’ve started to realize that something needs to shift—even if you’re not sure what that looks like yet.

Therapy is a place to slow down and explore what’s happening beneath the surface. I offer a warm, collaborative environment where you can reconnect with yourself, develop insight, and move toward the life you want to build. My practice is rooted in compassion, curiosity, and an awareness of how identity and lived experience shape healing. Whether you're navigating relationship stress, recovering from emotional pain, or seeking deeper self-understanding, you're welcome here.

I specialize in working with individuals and couples navigating relationship stress, trauma, people-pleasing, attachment patterns, codependency, and difficult family dynamics. I also provide affirming care for LGBTQ+ clients. My approach is trauma-informed, person-centered, and draws from both attachment theory and psychodynamic therapy to help you uncover insight, develop boundaries, and build a more grounded, authentic life.

I offer secure, virtual therapy sessions via HIPAA-compliant Google Meet, available in both English and Spanish.

Ready to take the next step? Contact me to schedule a free 15-minute consultation to see if we’re a good fit.